Does Not Contain Chocolate. Wholemeal Oat Flakes (34.8%), Sugar, Palm Oil, Wholemeal Wheat Flour (11.8%), Wholemeal Oat Flour (3%), Invert Sugar Syrup, Whey Powder, Reduced Fat Cocoa Powder (1%), Salt, Whole Milk Powder, Emulsifiers (Sunflower Lecithin, Soya Lecithin), Raising Agent (Bicarbonate Of Soda), Natural Flavour, Acidulant (Citric Acid.) For Allergens, See Ingredients In Bold. May Contain Egg And Nuts.